Spirit Release & Energy Clearing FAQ

Q: How do I know if the heavy or negative energy I feel is actually an attachment?

A: Many people describe feeling weighed down, drained, foggy, or unlike themselves even when nothing obvious is wrong. If rest, meditation, or normal self-care doesn’t help, it may point to an energetic influence. Spirit release gently checks for and clears these attachments so you can feel lighter and more like yourself.

Q: What are the signs I might need energy clearing?

A: Common signs include sudden mood swings, unexplainable fatigue, looping negative thoughts, feeling “not quite yourself,” or sensing a presence around you. If you’ve tried other approaches and nothing shifts, it may be time for an energy clearing session.

Q: Do I need to believe in spirits for this to work?

A: Not at all. The process works whether or not you “believe.” Many clients approach this work simply as a way to clear stuck or heavy energy. Your openness to feeling better is what matters.

Q: How do I know if a practitioner is safe and trustworthy?

A: Look for someone trained in a clear, ethical protocol with accountability and certification. A safe practitioner always respects your consent, works transparently, and provides aftercare guidance so you feel supported. At Spirit Release Academy, all practitioners follow Dr. Terence Palmer’s research-informed method.

Q: What happens in a spirit release or energy clearing session?

A: Sessions are remote and gentle. The practitioner connects with a trained medium to identify and release any attachments, negative cords, or heavy energy. You don’t need to do anything during the session. Afterwards, you receive feedback and practical aftercare so the changes “stick.”

Q: How much does a session cost, and how many sessions will I need?

A: Most people start with a single session and feel a big shift. Some choose follow-ups for deeper clearing or integration. More info and Our pricing structure can be found HERE

Q: What kind of aftercare is recommended once energy is cleared?

A: Gentle grounding practices (hydration, time in nature, journaling, meditation) help integrate the clearing. Many clients also explore follow-up modalities like hypnosis, shamanic journeys, or tapping to support long-term transformation.